{"id":6830,"date":"2023-09-25T18:25:43","date_gmt":"2023-09-25T16:25:43","guid":{"rendered":"https:\/\/klubhorskychsportu.cz\/?p=6830"},"modified":"2023-09-25T18:32:21","modified_gmt":"2023-09-25T16:32:21","slug":"test","status":"publish","type":"post","link":"https:\/\/klubhorskychsportu.cz\/?p=6830","title":{"rendered":"test"},"content":{"rendered":"[vc_row type=“in_container“ full_screen_row_position=“middle“ column_margin=“default“ column_direction=“default“ column_direction_tablet=“default“ column_direction_phone=“default“ scene_position=“center“ text_color=“dark“ text_align=“left“ row_border_radius=“none“ row_border_radius_applies=“bg“ overflow=“visible“ overlay_strength=“0.3″ gradient_direction=“left_to_right“ shape_divider_position=“bottom“ bg_image_animation=“none“][vc_column column_padding=“no-extra-padding“ column_padding_tablet=“inherit“ column_padding_phone=“inherit“ column_padding_position=“all“ column_element_direction_desktop=“default“ column_element_spacing=“default“ desktop_text_alignment=“default“ tablet_text_alignment=“default“ phone_text_alignment=“default“ background_color_opacity=“1″ background_hover_color_opacity=“1″ column_backdrop_filter=“none“ column_shadow=“none“ column_border_radius=“none“ column_link_target=“_self“ column_position=“default“ gradient_direction=“left_to_right“ overlay_strength=“0.3″ width=“1\/1″ tablet_width_inherit=“default“ animation_type=“default“ bg_image_animation=“none“ border_type=“simple“ column_border_width=“none“ column_border_style=“solid“][vc_column_text]\n
Max. po\u010det \u00fa\u010dastn\u00edk\u016f: <\/strong>6 osob
N\u00e1ro\u010dnost: <\/strong>m\u00edrn\u011b a\u017e st\u0159edn\u011b pokro\u010dil\u00fd<\/div>\n
\u00a0<\/div>\n
\"\"<\/div>\n

Co \u010dekat?<\/strong><\/h3>\n
Na skialpov\u00e9m kurzu se nau\u010d\u00ed\u0161 jak efektivn\u011b stoupat na ly\u017e\u00edch a bezpe\u010dn\u011b sj\u00ed\u017ed\u011bt dol\u016f. To ale nen\u00ed v\u0161e, co ke skialpinismu pat\u0159\u00ed. Mus\u00ed\u0161 tak\u00e9 um\u011bt napl\u00e1novat bezpe\u010dnou t\u00faru na kter\u00e9 t\u011b nep\u0159ekvap\u00ed t\u0159eba ne\u010dekan\u00fd sklon svahu, orientovat se v lavinov\u00e9 p\u0159edpov\u011bdi, um\u011bt vyhodnotit stav sn\u011bhov\u00e9 pokr\u00fdvky a rizika spojen\u00e1 s pohybem v zimn\u00edm ter\u00e9nu a v neposledn\u00ed \u0159ad\u011b mus\u00ed\u0161 ovl\u00e1dat lavinovou z\u00e1chranu. T\u00edmto v\u0161\u00edm t\u011b v Krkono\u0161\u00edch provedeme.
Tento kurz je prvn\u00edm sezn\u00e1men\u00edm se skialpinismem. Pokud bude\u0161 cht\u00edt v budoucnu vyrazit do voln\u00e9ho ter\u00e9nu v zahrani\u010d\u00ed, doporu\u010dujeme absolvovat i lavinov\u00fd kurz.<\/div>\n
\u00a0<\/div>\n

Kdy?<\/strong><\/h3>\n
Od p\u00e1tku 9.2. do ned\u011ble 11.2. 2024<\/div>\n
\u00a0<\/div>\n

\"\"<\/strong><\/h3>\n

Kam?<\/strong><\/h3>\n
Na tenhle kurz vyraz\u00edme do Krkono\u0161. Na\u0161e kope\u010dky bohat\u011b posta\u010d\u00ed k tomu, aby sis v\u0161e natr\u00e9noval. To, co se nau\u010d\u00ed\u0161 pak vyu\u017eije\u0161 nejen u n\u00e1s, ale i \u00a0ve v\u011bt\u0161\u00edch hor\u00e1ch v zahrani\u010d\u00ed.<\/div>\n
\u00a0<\/div>\n

Jak?<\/strong><\/h3>\n
Sraz bude a\u017e na m\u00edst\u011b. Pokud ale chce\u0161, m\u016f\u017ee\u0161 se na cestu p\u0159idat k n\u00e1m a p\u0159ipojit se v Chlumci nad Cidlinou a nebo v Hradci Kr\u00e1lov\u00e9.<\/div>\n
\u00a0<\/div>\n

\"\"<\/strong><\/h3>\n

N\u00e1ro\u010dnost aktivit<\/strong><\/h3>\n
Skialpinismus je pom\u011brn\u011b energeticky n\u00e1ro\u010dn\u00e1 aktivita. Velkou \u010d\u00e1st skialpov\u00e9 t\u00fary p\u0159ece jen stoup\u00e1\u0161 do kopce. M\u011bl bys m\u00edt tedy kladn\u00fd vztah ke sportu. Pro tento kurz vybereme sp\u00ed\u0161e jednodu\u0161\u0161\u00ed t\u00fary, i tak ale po\u010d\u00edtej, \u017ee se u nich zapot\u00ed\u0161. Pokud si nejsi jist\u00fd svou kondic\u00ed, tak se ozvi, my ti r\u00e1di porad\u00edme.<\/div>\n
\u00a0<\/div>\n

\"\"<\/strong><\/h3>\n

Kolik t\u011b to bude st\u00e1t?<\/strong><\/h3>\n

V cen\u011b tripu m\u00e1\u0161 zapo\u010d\u00edtan\u00e9 ve\u0161ker\u00e9 aktivity. To znamen\u00e1, \u017ee se nemus\u00ed\u0161 starat o program, ani vybaven\u00ed. Zdarma ti p\u016fj\u010d\u00edme lavinovou v\u00fdbavu (lavinov\u00fd vyhled\u00e1va\u010d, lopatu a sondu), po\u0161leme sou\u0159adnice k parkovi\u0161ti, zarezervujeme span\u00ed na chat\u011b apod.
Za kompletn\u00ed skialpov\u00fd kurz, kter\u00fd t\u011b nau\u010d\u00ed, jak se chovat v zimn\u00edch hor\u00e1ch zaplat\u00ed\u0161 4190 K\u010d
Zde je kalkulace dal\u0161\u00edch n\u00e1klad\u016f, kter\u00e9 je t\u0159eba br\u00e1t v patrnost.
Ubytko a strava \u2013 2x ubytov\u00e1n\u00ed v samostatn\u00e9m pokoji, kter\u00fd je jen pro n\u00e1s a 2x polopenze (bohat\u00e1 sn\u00eddan\u011b a ve\u010de\u0159e o dvou chodech na Kl\u00ednovce n\u00e1s vyjde 2 520 K\u010d\/os. (cena je kone\u010dn\u00e1)<\/p>\n

Parkov\u00e1n\u00ed na parkovi\u0161ti P1 ve \u0161pindlerov\u011b Ml\u00fdn\u011b je b\u011bhem zimn\u00ed sez\u00f3ny zdarma. Pokud by se n\u011bco zm\u011bnilo, d\u00e1me ti v\u011bd\u011bt.<\/div>\n
\u00a0<\/div>\n

Obsah Kurzu:<\/strong><\/h3>\n
B\u011bhem tohoto v\u00edkendu nakoukne\u0161 do sv\u011bta skialpinismu. Potr\u00e9nujeme skialpovou techniku p\u0159i v\u00fdstupu i bezpe\u010dn\u00e9 sjezdy. Dozv\u00ed\u0161 se jak pl\u00e1novat zimn\u00ed skialpovou t\u00faru, co s sebou bude\u0161 pot\u0159ebovat, nau\u010d\u00ed\u0161 se p\u0159edv\u00eddat a \u0159e\u0161it krizov\u00e9 situace. \u0158ekneme si spoustu informac\u00ed o sn\u011bhu a lavin\u00e1ch, jejich specifika, jak se vyhnout lavin\u00e1m, jak vyhodnotit, zda je svah bezpe\u010dn\u00fd a podle \u010deho rozpoznat nestabiln\u00ed vrstvy. Krom\u011b lavinov\u00e9 prevence se za pomoc\u00ed lavinov\u00e9ho vyhled\u00e1va\u010de a sondy nau\u010d\u00ed\u0161 prakticky vyhled\u00e1vat v lavini\u0161ti, proto\u017ee lavinov\u00e1 z\u00e1chrana pat\u0159\u00ed mez\u00ed kl\u00ed\u010dov\u00e9 dovednosti ka\u017ed\u00e9ho skialpinisty.
Podrobn\u011bj\u0161\u00ed obsah t\u00e9to akce si m\u016f\u017ee\u0161 rozkliknout v itiner\u00e1\u0159i n\u00ed\u017ee. Vyhrazujeme si pr\u00e1vo itiner\u00e1\u0159 m\u011bnit dle aktu\u00e1ln\u00edch podm\u00ednek. P\u0159ece jen, po\u010das\u00ed neporu\u010d\u00edme.
Akce se uskute\u010dn\u00ed p\u0159i minim\u00e1ln\u00edm po\u010dtu 4 \u00fa\u010dastn\u00edk\u016f.<\/div>\n
\u00a0<\/div>\n

\"\"<\/h3>\n

Povinn\u00e1 vybaven\u00ed:<\/h3>\n
Skialpov\u00e1 v\u00fdbav<\/strong>a \u2013 ly\u017ee se skialpov\u00fdm v\u00e1z\u00e1n\u00edm, k tomu kompatibiln\u00ed skialpov\u00e9 boty a p\u00e1sy, hole (doporu\u010dujeme teleskopick\u00e9, nastaviteln\u00e9), har\u0161ajzny, p\u0159ilba (ide\u00e1ln\u011b s dvoj\u00ed certifikac\u00ed \u2013 ly\u017ea\u0159skou i horolezeckou)
Batoh cca 30-45l, na kter\u00fd lze p\u0159ipnout ly\u017ee
Lavinov\u00e1 v\u00fdbava<\/strong><\/div>\n
    \n
  • 3-ant\u00e9nov\u00fd lavinov\u00fd vyhled\u00e1va\u010d ( n\u00e1hradn\u00ed baterie),<\/li>\n
  • lavinov\u00e1 lopata,<\/li>\n
  • lavinov\u00e1 sonda
    Ma\u010dky (m\u016f\u017eeme ti p\u016fj\u010dit)<\/li>\n<\/ul>\n

    A taky:<\/strong><\/p>\n

      \n
    • Ly\u017ea\u0159sk\u00e9 br\u00fdle<\/li>\n
    • Kukla nebo maska na obli\u010dej, dvoje tepl\u00e9 rukavice
      Opalovac\u00ed kr\u00e9m, pom\u00e1da na rty (s UV ochranou) bez obsahu vody
      \u010celovka n\u00e1hradn\u00ed baterie, mobil, termoska, bivakovac\u00ed vak, osobn\u00ed l\u00e9k\u00e1rni\u010dka (l\u00e9ky, kter\u00e9 u\u017e\u00edv\u00e1te magn\u00e9zium a n\u011bco na otlaky)
      Poji\u0161t\u011bn\u00ed do hor, karti\u010dka poji\u0161\u0165ovny
      Dostate\u010dn\u00e1 hotovost v CZK
      Slune\u010dn\u00ed br\u00fdle
      Rychl\u00e9 ob\u010derstven\u00ed (energetick\u00e9 ty\u010dinky, o\u0159\u00ed\u0161ky, su\u0161en\u00e9 ovoce, su\u0161en\u00e9 maso apod.)<\/li>\n
    • \u00a0<\/li>\n<\/ul>\n
      Oble\u010den\u00ed:<\/strong>
      V\u00fdb\u011br vhodn\u00e9ho oble\u010den\u00ed je pro pohyb v zimn\u00edch hor\u00e1ch kl\u00ed\u010dov\u00fd. Po\u010das\u00ed se m\u016f\u017ee snadno zhor\u0161it a nevhodn\u00e9 oble\u010den\u00ed by mohlo zp\u016fsobit z\u00e1sadn\u00ed probl\u00e9m. Proto jsme p\u0159ipravili seznam, jak\u00e9 oble\u010den\u00ed je na tento trip nutn\u00e9 m\u00edt.<\/div>\n
        \n
      • Funk\u010dn\u00ed spodky a triko (ide\u00e1ln\u011b merino), druh\u00e1 vrstva (nap\u0159. fleece), vysok\u00e9 pono\u017eky<\/li>\n
      • Kalhoty softshell a nebo membr\u00e1nov\u00e9<\/li>\n
      • Nepromokav\u00e1 a v\u011btru odoln\u00e1 bunda (hardshell) s velkou kapucou, pod kterou se vejde p\u0159ilba<\/li>\n
      • Zateplovac\u00ed bunda (ide\u00e1ln\u011b p\u00e9\u0159ovka)<\/li>\n<\/ul>\n

        \u00a0<\/h3>\n

        \"\"<\/h3>\n

        Itiner\u00e1\u0159:<\/h3>\n

        9.2. P\u00e1tek<\/h4>\n
        Brzk\u00fd rann\u00ed odjezd z Prahy do italsk\u00e9ho Merana; asi 45minutov\u00fd v\u00fdstup \u00fadol\u00edm Marteltall na Zufall H\u00fctte (2265 m); ubytov\u00e1n\u00ed, ve\u010dern\u00ed briefing a pl\u00e1nov\u00e1n\u00ed t\u00fary na dal\u0161\u00ed den, ve\u010de\u0159e.<\/div>\n
        \u00a0<\/div>\n

        10.2. Sobota<\/h4>\n
        Celodenn\u00ed t\u00fara na Suldenspitze (3376 m), s v\u00fdstupem na Eisseespitze nebo s okru\u017en\u00edm v\u00fdletem p\u0159es svahy Soldy a n\u00e1vrat p\u0159es Madritschjoch zp\u011bt do chaty.<\/div>\n
        Vzd\u00e1lenost: 19 km, \u010cas: 6 hod
        Stoup\u00e1n\u00ed: 1200 m, Kles\u00e1n\u00ed: 1200 m
        Typ: Ledovec
        Orientace: severov\u00fdchodn\u00ed
        Nejstrm\u011bj\u0161\u00ed \u00fasek trasy: 30\u00b0
        Po\u010det strm\u00fdch \u00fasek\u016f nad 25\u00b0: 0x
        Po\u010det strm\u00fdch \u00fasek\u016f nad 30\u00b0: 1x
        Po\u010det strm\u00fdch \u00fasek\u016f nad 35\u00b0: 0x<\/div>\n
        \u00a0<\/div>\n

        11.2. Ned\u011ble<\/h4>\n
        Celodenn\u00ed v\u00fdstup na Cevedale (3769 m), nejpopul\u00e1rn\u011bj\u0161\u00ed vrchol cel\u00e9 oblasti.<\/div>\n
        Vzd\u00e1lenost: 18 km, \u010cas: 7 hod
        Stoup\u00e1n\u00ed: 1500 m, Kles\u00e1n\u00ed: 1500 m
        Typ: Ledovec
        Orientace: severov\u00fdchodn\u00ed
        Nejstrm\u011bj\u0161\u00ed \u00fasek trasy: 35\u00b0
        Po\u010det strm\u00fdch \u00fasek\u016f nad 25\u00b0: 0x
        Po\u010det strm\u00fdch \u00fasek\u016f nad 30\u00b0: 1x
        Po\u010det strm\u00fdch \u00fasek\u016f nad 35\u00b0: 1x<\/div>\n

        \"\"12.2. Pond\u011bl\u00ed<\/h4>\n
        \n

        Krat\u0161\u00ed ly\u017ea\u0159sk\u00fd v\u00fdstup na Cima Marmotta (3330 m) a n\u00e1sledn\u00fd dlouh\u00fd pra\u0161anov\u00fd sjezd po severn\u00edch \u00fabo\u010d\u00edch. Odpoledne odjezd do Prahy, n\u00e1vrat v pozdn\u00edch ve\u010dern\u00edch hodin\u00e1ch.<\/p>\n

        Vzd\u00e1lenost: 9 km, \u010cas: 4 hod
        Stoup\u00e1n\u00ed: 800 m, Kles\u00e1n\u00ed: 900 m
        Typ: Ledovec
        Orientace: Ji\u017en\u00ed
        Nejstrm\u011bj\u0161\u00ed \u00fasek trasy: 30\u00b0:
        Po\u010det strm\u00fdch \u00fasek\u016f nad 25\u00b0: 1x
        Po\u010det strm\u00fdch \u00fasek\u016f nad 30\u00b0: 3x
        Po\u010det strm\u00fdch \u00fasek\u016f nad 35\u00b0:<\/p>\n<\/div>\n

        \u00a0<\/div>\n

        Ubytov\u00e1n\u00ed:<\/h4>\n
        Sp\u00e1t budeme po celou dobu na\u0161eho pobytu na horsk\u00e9 boud\u011b Kl\u00ednovka. Jedn\u00e1 se o nejv\u00fd\u0161e polo\u017eenou ECO farmu v \u010desk\u00e9 republice, kter\u00e1 je vyhl\u00e1\u0161en\u00e1 pro svou jedine\u010dnou kuchyni.<\/div>\n

        \u010casto Kladen\u00e9 Dotazy:<\/h4>\n
        \"\"Nejsem si jist\u00fd\/\u00e1 svou kondi\u010dkou, co kdy\u017e to pro m\u011b bude moc n\u00e1ro\u010dn\u00e9?<\/strong>
        Pokud si nejsi jist\u00fd a rad\u0161i by ses s n\u00e1mi poradil\/a, tak nev\u00e1hej zavolat!\u00a0 Pokud by se na m\u00edst\u011b uk\u00e1zalo, \u017ee je na tebe pl\u00e1novan\u00fd program p\u0159\u00edli\u0161 n\u00e1ro\u010dn\u00fd, tak ho na m\u00edst\u011b uprav\u00edme, p\u0159\u00edpadn\u011b spolu vymysl\u00edme n\u00e1hradn\u00ed \u0159e\u0161en\u00ed. Neboj, jsme v tom spole\u010dn\u011b!.<\/div>\n
        \u00a0<\/div>\n
        M\u016f\u017eu vz\u00edt s sebou d\u011bti?<\/strong>
        Tato akce nen\u00ed vhodn\u00e1 pro mal\u00e9 d\u011bti. Pro v\u00edce info n\u00e1m rad\u011bji napi\u0161.<\/div>\n
        \u00a0<\/div>\n
        Jak zjist\u00edm, jestli jsou voln\u00e1 m\u00edsta?<\/strong>
        Jednodu\u0161e! Zeptej se \"\ud83d\ude42\" Odpov\u00edme na facebooku, mailem a nebo p\u0159es telefon. Voln\u00e1 m\u00edsta najde\u0161 i na webu.<\/div>\n[\/vc_column_text][vc_column_text]\n\n\n<\/p>\r\n
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        \"Skialp<\/figure>\r\n

        \n\n<\/p>\r\n<\/figure>\r\n

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